
connection | growth | health | performance | recovery
connection through wellness
Connecting individuals with the shared pursuit of wellness
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What is five?
Connection Through Wellness
Five is on a simple mission, to connect people through wellness.
A space dedicated to empowering individuals on their journey to a balanced, wellness lifestyle.
Research and anecdotal evidence demonstrate trends in health and wellbeing alongside the benefits of social interaction for happiness, health and performance.
Our five pillars are driven from our own passion and guide opportunities for connection with likeminded individuals across Hampshire and Berkshire to create a community of knowledge and experiences.
the five pillars
The foundations of five are built on key pillars which form our club.

connection
To foster meaningful connections
growth
To develop new skills and amplify strengths


health
To build a stronger body and mind through good habits
performance
To create a space where everyone is an athlete


recovery
To achieve mental and physical stillness in the pursuit of balance
Stay connected with five
Discover upcoming events, insights and the latest in Five's community